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Eating Healthily on a Budget

The British Nutrition Foundation has created useful information to help you best understand eating healthily on a budget. Click here to read the information now.

Healthy Eating, Useful Links

Type 2 Diabetes Prevention Week 2025

Type 2 Diabetes Prevention Week is taking place from Monday 26th May to Sunday 1st June this year. What is Type 2 Diabetes? Type 2

Health, Health Promotion, Healthy Eating, Men's Health, News, South Tyneside, Sunderland, Wellbeing

NHS Weight Loss Plan

Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight. The plan is broken

Healthy Eating, Useful Apps

Have your say on the Sunderland Good Food Charter!

You are invited to come along to a community engagement session, where they will be taking a look at the draft Sunderland Good Food Charter!

Health, Healthy Eating, News, Sunderland, Wellbeing

Bags of Taste

Do you want to save money and eat better? Join our fun and free 2 week budget cooking course – all you need is a kitchen and a phone.

Healthy Eating, Money Matters, News, Sunderland, Wellbeing

Introducing Solid Foods – Weaning is a crucial milestone within the first 1,001 days. Children’s food preferences and eating habits are formed early in life, with consequences for a range of health and development outcomes in later life.

Ante and Post Natal, Children, Healthy Eating, News, South Tyneside, Sunderland

Tackle Your Weight

Tackle Your Weight Are you aged 35-65? Do you want to lose weight? Do you want to make a change? FIT BLACK CATS is a

Health, Healthy Eating, News, South Tyneside, Sunderland

Better Health Food Scanner App Campaign

Better Health Food Scanner App Campaign Better Health is here to help your family eat better and move more. Families are up against a flood

Children, Health, Healthy Eating, News, South Tyneside, Sunderland, Useful Apps

Better Health – Adult Obesity

Over 1 in 4 of us has put on weight since the first lockdown in March 2020, according to recent research. We’ve been doing more comfort eating and snacking, alongside staying at home more due to restrictions. Now it’s time to get our health back on track.

Health, Healthy Eating, News, South Tyneside, Sunderland

Better Health

Over 1 in 4 of us has put on weight since the first lockdown in March 2020. Now, with support from Better Health, it’s time to get our health back on track.

Exercise, Health, Health Promotion, Healthy Eating, News, South Tyneside, Sunderland

New Sunderland Weight Management Programme

If you are looking for help to lose weight and make longer term lifestyle choices, the new Sunderland Weight Management Programme may be for you.

Health, Health Promotion, Healthy Eating, News, Sunderland

NHS Food Scanner

This is the latest edition of the Food Scanner app and is an opportunity for you to try out our new features within the application

Children, Healthy Eating, Useful Apps

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Eating Healthily on a Budget

Type 2 Diabetes Prevention Week 2025

NHS Weight Loss Plan

Have your say on the Sunderland Good Food Charter!

Bags of Taste

Introducing Solid Foods

Tackle Your Weight

Better Health Food Scanner App Campaign

Better Health – Adult Obesity

Better Health

New Sunderland Weight Management Programme

NHS Food Scanner

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