Volunteering
People in work or who volunteer tend to enjoy happier and healthier lives than those who are not. While a lot depends on the type of work you do and the amount of workplace pressure or stress you are under, working is generally good for your health and wellbeing.
There is a strong link between unemployment and worsening physical and mental health and well-being. Unemployment is shown to increase rates of sickness, disability and mental health problems, and to shorten life expectancy. Whereas working (paid or unpaid) contributes to your happiness, helps build confidence and increases your self-esteem. There are lots of reasons for this work keeps us busy and challenges us. We build up contacts, socialise and can find support through work colleagues.
If you are looking to search for jobs then please click here or if you are looking to contact your local JobCentre Plus then please click here.
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