News - Wellbeing Info

World Suicide Prevention Day 2026

What is World Suicide Prevention Day? World Suicide Prevention Day (WSPD) is held on the 10th of September every year. It is an awareness raising

Mental Health, News

Summer Savings in Sunderland

With the summer holidays underway, many families face increased costs for childcare, food, activities and days out. Sunderland City Council has brought together a range

Carers, Children, Money Matters, News

Lightning Reach: Support the cost of living

Do you need some extra support with your billd and cost of living? Sunderland City Council has teamed up with Lightning Reach to make it

Financial Support, Money Matters, News, Sunderland

Mental Health Awareness Week 2026

Mental Health Awareness Week is an annual campaign coordinated by the Mental Health Foundation, which is taking place 11th-17th May 2026 and aims to raise awareness

5 ways to Wellbeing, Mental Health, News, Wellbeing

Sorted: Mental Health

Sorted is a relaxing audio app. It aims to help you ease anxiety, manage low mood, and develop lasting mental strength. This app offers guided

Mental Health, Relaxation, Useful Apps, Wellbeing

Stress Awareness Month 2026

Stress Awareness Month 2026 Stress Awareness Month is an annual campaign which has been held every April since 1992 to raise awareness of the causes

5 ways to Wellbeing, Mental Health, News, Wellbeing

Action for Children: Sidekick

Sidekick is a confidential text and email helpline for young people in the UK. Sidekick originally launched for young carers however since that time, we

Carers, Children, Useful Links

Family Lives

Family Lives provides targeted early intervention and crisis support to families. If you need to talk, we’re here to listen. The Family Lives website has

Carers, Children, Money Matters, Useful Links

Contact

Contact are here for families with disabled children wherever they live in the UK, and whenever they need us. They run a freephone helpline for

Carers, Useful Links

Carers Trust

Carers Trust works to transform the lives of carers who provide unpaid care for family members or friends. We partner with its network of local

Carers, Useful Links

COA Week 2026

What is COA Week 2026? COA (Children of Alcoholics) Week 2026 is the annual campaign to raise awareness of children affected by a parent’s drinking.

Alcohol Awareness, Carers, Children, News

Children’s Mental Health Week 2026

What is Children’s Mental Health Week? Children’s Mental Health Week is an annual mental health awareness week launched by children’s mental health charity, Place2Be. The

Children's Mental Health, News

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