Lets be social...

Menopause

World Menopause Day 2025

World Menopause Day World Menopause Day is held each year on 18 October and is an internationally recognised event that was established in 2009 by the International

Health, Menopause, News

Menopause Booklet

Menopause Support have collated everything you need to know in one handy booklet including: Click here to download the booklet.

Menopause, Useful Downloads, Useful Resources

University of Sunderland – World Menopause Day

For World Menopause Day, Justine Gillespie at Sunderland University speaks with with a member of the Menopause Network about their experiences of the menopause. Click

Menopause, Useful Resources, Useful videos

Miss Menopause – BBC

Sharon MacArthur A.K.A. Miss Menopause marks the start of Menopause awareness month talking about the joys of the ‘change’. Click here to listen to the episode now.

Menopause, Useful Resources

Menopause Whilst Black

Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sharing their stories.

Menopause, Useful Resources

Dr Louise Newson Podcast: Learning disabilities and the menopause

On this episode of the Dr Louise Newson podcast, Dr Louise welcomes Sharon Saunders. Sharon is a menopausal woman with learning disabilities and is a

Learning Disabilities, Menopause, Useful Resources

Gut Health and Menopause from Emma Ellice-Flint, Nutritionist

Reasons to boost your gut health include boosting your mood, relieving stress, strengthening your immune system, preventing weight gain and increasing energy levels. To find

Menopause, Useful Links

HRT prescription prepayment certificate: what you need to know

The change comes into effect in England on 1 AprilMenopausal women in England will save hundreds of pounds on HRT prescriptions when a prepayment certificate

Menopause, Useful Links

Hormones and Me Course

What is the Hormones and Me Course? The Hormones and Me course, from Sunderland Psychological Wellbeing Service, is a psychoeducational group specifically focused on understanding

Menopause, News, Sunderland

Sea Swimming and Wellbeing

Sea Swimming Sea and open water swimming is rapidly growing in popularity and many participants are noting the benefits to their mental and physical health.

5 ways to Wellbeing, Exercise, Menopause, Wellbeing

PositivePause – Why it’s important to stay active through menopause

If you are a woman looking to introduce some exercise into your life, you have come to the right page! Health wise, menopause can put

Menopause, Useful Links

Women in Sport – Supporting Women To Get Active During Menopause Summary Report

Menopause is an important time to engage women in regular sport and physical activity and an opportunity to embed positive long-term exercise habits into their

Exercise, Menopause, Useful Downloads, Useful Resources

Lets be social...

Mental Wellbeing

Physical Wellbeing

Skill Building

Financial Wellbeing

Youth Wellbeing

Self Care

Have we missed anything?

Can't find what you're looking for?

Menopause

World Menopause Day 2025

Menopause Booklet

University of Sunderland – World Menopause Day

Miss Menopause – BBC

Menopause Whilst Black

Dr Louise Newson Podcast: Learning disabilities and the menopause

Gut Health and Menopause from Emma Ellice-Flint, Nutritionist

HRT prescription prepayment certificate: what you need to know

Hormones and Me Course

Sea Swimming and Wellbeing

PositivePause – Why it’s important to stay active through menopause

Women in Sport – Supporting Women To Get Active During Menopause Summary Report

Send us a message

Mental Wellbeing

Physical Wellbeing

Skill Building

Financial Wellbeing

Youth Wellbeing

Have we missed anything?

Can't find what you're looking for?

Menopause

Send us a message

Sign in

Contact the listing owner of World Menopause Day 2025