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Women in Sport – Supporting Women To Get Active During Menopause Summary Report

Menopause is an important time to engage women in regular sport and physical activity and an opportunity to embed positive long-term exercise habits into their lives as they get older.

This report summarises our recommendations for the health, sport and exercise
sectors to support women to develop physical activity habits during menopause

Click here for more information on the benefits of exercise whilst experiencing the menopause.

Active during menopause
This article is over 4 years old. The information may be out of date.

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