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South Tyneside

Dry January 2024

Dry January 2024 Take on 31 days alcohol-free with Alcohol Change UK for a total body and mind reset. From better sleep and a mental

News, South Tyneside, Sunderland

Christmas in South Tyneside 2023

Useful information for Christmas in South Tyneside Christmas is nearly here and it can be a difficult time for some people but a better u Health

News, South Tyneside

Seasonal Affective Disorder (SAD)

What is Seasonal Affective Disorder (SAD)? Many of us are affected by the changing seasons. The colder weather and darker evenings can affect our mood,

News, South Tyneside, Sunderland

National Grief Awareness Week 2023: Better Together

National Grief Awareness Week (NGAW) is an annual campaign which this year will run from Saturday 2nd and Friday 8th December 2023. The campaign is

News, South Tyneside, Sunderland, Wellbeing

Safeguarding Adults Week 2023

What is Safeguarding Adults Week 2023? Safeguarding Adults Week is a time for organisations to come together to raise awareness of important safeguarding issues. Safeguarding

Health, Mental Health, News, South Tyneside, Sunderland, Wellbeing, Wellbeing at Work

World Kindness Day 2023

What is World Kindness Day 2023? World Kindness Day, from the World Kindness Movement, is an universal awareness day about promoting the importance of being

News, South Tyneside, Sunderland, Wellbeing

Self Care Week 2023

What is Self Care Week 2023? Self Care Week is the UK-wide annual awareness week, organised by the Self Care Forum, which focuses on helping

News, South Tyneside, Sunderland

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month! Women across Gateshead, Sunderland, South Tyneside, Durham and Chester-le-Street – Have you recently received a breast screening invitation? Did

Cancer Awareness, Health, News, Older People, South Tyneside, Sunderland, Wellbeing

World Mental Health Day 2023

World Mental Health Day 2023 The World Health Organisation recognises World Mental Health Day (WMHD) on 10 October every year, with the overall objective of raising awareness