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Strength & Balance Falls Prevention
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Do you or someone you know feel unbalanced or unstable? Are you feeling a bit unsteady on your feet or worried you won’t be able to get up if you have a fall?

Let us help you with our Strength and balance -falls prevention sessions. Everyone Active are offering regular weekly strength and balance classes that have proven to work. To help you get motivated we are offering your first two sessions FREE. Come and join Lewis and the team and other people just like you.

For more information or to book, contact Silksworth Tennis & Community Centre on: 01915110611.
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Contact Info

  • Silksworth Ln, Sunderland, Tyne and Wear, SR3 1PD,
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The Venue
Physical Wellbeing

Everyone Active Silksworth Tennis & Wellbeing Centre

Be ready to enjoy a multitude of different activities here at Silksworth Community Pool, Tennis and Wellness Centre. Here, you can take advantage of our […]

Mon
6:30 am - 9:00 pm
Tue
6:30 am - 9:00 pm
Wed
6:30 am - 9:00 pm
Thu
6:30 am - 9:00 pm
Fri
6:30 am - 9:00 pm
Sat
8:00 am - 4:00 pm
Sun
8:00 am - 4:00 pm

Event Info

When
24/09/2026 @ 14:00 - 15:00
Where
Silksworth Ln, Sunderland, Tyne and Wear, SR3 1PD,
How to register
For more information or to book, contact Silksworth Tennis & Community Centre on: 01915110611.

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