💛 Free Group Exercise Classes 💛 If you’ve been affected by cancer and are looking for a safe, supportive way to move your body, we’d…

Deep-dive masterclasses exploring house, popping, breaking fundamentals and performance technique. Two workshops in the morning are followed by open cypher session 2-4pm. Perfect for committed…

A weekly space for dancers to train, cypher, and exchange. Open to all levels and styles of movement. Level: Open session – Experienced Ages: All…

An open space following Pro Class for dancers to explore their own practice, try out ideas, and exchange with other dancers. Tuesday 10:30–12:00 Level: Professional…

A professional-level class for dancers looking to refine their craft. This session explores Southpaw’s dynamic movement vocabulary, blending contemporary, hip-hop, and storytelling techniques to develop…

Gentle exercise for all abilities Improves flexibility and balance Reduces stress & tension Boosts circulation Eases joint pain £4 per session Please book in advance…

Strengthen & tone your body Improves core strength Enhanced flexibility Boosts posture Supports weight loss £5 per session Please book in advance by calling: 01915344707…

Friendly walks for all abilities, everyone welcome! For more information, please call: 01915344707 or email: tansycentre11@gmail.com.

Looking to get active, meet new people, and have fun? Come along to our free Couch to 5K sessions open to everyone in the community!…

Yoga/Pilates session Wednesdays 12pm to 1pm at Betsy Jenny Wellbeing Cafe £5 entry fee per session Low pace yoga/pilates and meditation, catered to those with…

Do you or someone you know feel unbalanced or unstable? Are you feeling a bit unsteady on your feet or worried you won’t be able…

AMPLIFY is our flagship community performance company who will perform in large scale works each year, starting with @culturehousesunderland opening event, HOME, in Spring 2026….