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Meg's Moves Dance Fitness
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It’s time to have fun whilst working out. Come along to take part in a Meg’s Moves Workout and enjoy the Dance Fitness Fun.

During Class we combine dance & fitness steps to create upbeat, fun routines as well as toning & strengthening exercises giving our bodies the ultimate feel good, full body workout! No matter how you feel walking in the studio you’ll leave feeling positive, fitter, stronger, healthier & glowing!

All abilities are welcome to join. During routines and exercises a mix of high and low impact as well as seated options will be given to best suit your needs.

Every workout will start with a warm up before moving & grooving to great tracks before ending the session with a relaxing cool down.

Here’s to moving & grooving!

Click here to find out more and to book your place for £4 per person.
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Contact Info

  • Grasmere Terrace, Washington NE38 7LP, Washington, Tyne and Wear, NE38 7LP,
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The Venue
Mental Wellbeing

The Life House

The Life House is a community building in Colombia, Washington. We are the home of Washington Mind and Café Life, as well as being a […]

Mon
9:00 am - 5:00 am
Tue
9:00 am - 7:00 pm
Wed
9:00 am - 5:00 pm
Thu
9:00 am - 5:00 pm
Fri
9:00 am - 1:00 pm
Sat
Closed
Sun
Closed

Event Info

When
22/09/2026 @ 11:00 - 12:00
Where
Grasmere Terrace, Washington NE38 7LP, Washington, Tyne and Wear, NE38 7LP,
How to register
Find out more and book your place for £4 per person by visiting: https://bookwhen.com/washingtonmind

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