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Change4Life Sunderland
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We all want the best for our children, but ‘modern life’ can mean we don’t move around or eat as well as we should. With so many opportunities to watch TV or play computer games and the ever-growing fast food industry, a healthy lifestyle can sometimes seem difficult. That said, even small lifestyle changes can help improve the way you feel about yourself and offer your family a better quality of life.

The Change 4 Life Sunderland programme provides healthy lifestyle sessions aimed at encouraging and supporting families to eat well, move more and live longer. Sessions take place online and in community venues across the city. You can also bring along siblings for family sessions, or a friend if participating in a teen programme.
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About this service

Services and support provided
Educational, Exercise, Health, Healthy eating, Wellbeing
Who we support
Adults, Children, Families, Young People, Ante & Post Natal
How can our services be accessed
Self, Professional
Genders covered
Male, Female
Ages covered
Children, 16-18, 18-25, Adult
Areas we serve
Sunderland
Service charge
No

Contact Info

  • Sunderland, Sunderland, Tyne and Wear, SR1,
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