Weights & Cakes Sunderland

Weights & Cakes Sunderland… On a journey to make training, exercising and sport more accessible to everyone regardless of race, gender, ability or experience. 

We are a community interest company (CIC) who’s objective is to offer a different way of training to those in the community who may not feel comfortable training in a mainstream gym environment.

Our core mission is to increase social inclusion, improve fitness and general well-being as well as improving self confidence amongst those we engage with. We aim to inspire individuals to achieve their full potential to enable them to live a more connected and healthier lifestyle in our safe and inclusive space based in Sunderland, Tyne and Wear.

SASS – SASS stands for Strong Ass Strength Squad and is a successful strongman inspired training session aimed at all levels of fitness. It’s fully inclusive, it doesn’t matter whether you’ve never picked up a weight before. There is something for everyone.

Olympic Weight Training – We are currently Sunderland’s only affiliated Olympic Weightlifting club.

PT Services – Qualified, experienced and relatable personal training coaches. We offer personal training services to those who are looking to learn how to use weights in a safe way. We also coach experienced lifters, assisting them in meeting their goals.