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B' Active 'N' B' Fit CIC
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We are a Community Interest Company (CIC) situated in Barley Mow Park.

We started in 2004 supporting people with their health and wellbing and we have used this experience to develop a programme of activities to reduce social isolation and improve the health and wellbeing of our community. We provide person centred exercise programmes to help improve mobility and reduce dependence on carers. We have enjoyed great success with our “Seat to Feet” and “Maintenence Moves”.

We teach specific Falls Prevention and Pre and Post Operation exercises.

We have renovated the old Bowling Pavillion in Barley Mow Park to create a Social Retreat where people can come and enjoy participating in the numerous activities we have to offer in a friendly, hidden gem.

The programme of activities begin at 10.00am and run throughout the day until 4.00pm. These are delivered to small groups of up to 10 people to unsure everyone feels they can be heard and receive the support they need to participate.

  • SIT ‘N’ ‘B’ FIT
  • Park Walk N Talk
  • Horticultural Activities
  • Exercise, Movement and Dance
  • Crafts
  • Therapeutic Exercise
  • Holistic Therapies
  • Social Activities
  • Health and Wellbeing Advice
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About this service

Services and support provided
Exercise, Mentoring
Who we support
Adults
How can our services be accessed
Self
Genders covered
Male, Female, Trans Man, Trans Woman, Non Binary
Ages covered
18-25, Adult, 65+
Areas we serve
Sunderland, South Tyneside

Contact Info

  • Barley Mow Park, Ryhope Rd, Sunderland, Tyne and Wear, SR2 7ST,
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Opening Times
Mon
9:00 am - 5:00 pm
Tue
9:00 am - 5:00 pm
Wed
9:00 am - 5:00 pm
Thu
9:00 am - 5:00 pm
Fri
9:00 am - 5:00 pm
Sat
Closed
Sun
Closed

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Wed
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9:00 am - 4:00 pm
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