Free local group sessions for carers aged over 18.  The sessions help carers make a positive difference to their life and that of the person they care for.  Themes range from handling emotions and looking after your own health to dealing effectively with professionals and service providers.

Contact information

Main Contact:

Carole Davies



Course duration

3 hours each week for 7 weeks

Who is the training aimed at

Carers – people looking after family members or friends who have a long-term illness, disability, mental health illness or addiction.

Training method

Informal group sessions

Cost of training


Is the training accredited


Does the training provide credits for continued professional development