What is a Recovery College?

There are several Recovery Colleges running all across the country and one has recently started in South Tyneside, but what is a recovery college? They offer educational courses and training programmes about wellbeing, mental health and recovery which are designed to increase knowledge and skills and to help people to feel more confident in self-management of their own mental health and wellbeing.

Find out what courses are coming up in South Tyneside

South Tyneside Recovery College is excited to promote its first prospectus for January – April 2019. The college hasn’t been running very long but they are delivering some great activities, groups and courses to help individuals to understand and better manage their mental health and wellbeing.

New courses include:

  • Assertiveness course
  • Positive psychology
  • Introduction to health and wellbeing
  • Confidence course
  • And more!

Click here to download the prospectus of courses running between January and April. However please note that you must enrol with the college at one of their enrolment days before attending. Click here to find out more about enrolment days and how you can attend one.

Help plan new prospectuses and get more information

They are also planning their next term from April to July 2019 and would love to hear your ideas for future prospectuses, so please get in touch. You are welcome to contact South Tyneside Recovery College if you need any further information or would like to have a chat about the their services on: 0191 4270011 or email: STRecoveryCollege@mentalhealthconcern.org