Christmas is a time for celebration and a time for  gifts. However to get us off ‘autopilot’ and get creative Time4calm is holding 4 mindful sessions using Christmas crafts as a way to ‘be mindful’ and give yourself the gift of ‘presence’ to ease your mind.

Each session is free of charge and available to parents and carers in the Houghton, Hetton and Easington Lane area.

For those interested please get in touch or go on ‘Eventbrite’ or our website ‘time4calm.co.uk‘ for tickets.

Look forward to seeing you there.

22/11/2018 - 13/12/2018

1:00 pm - 3:00 pm

Location - The Old Rectory

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