Come along to our weekly guided relaxation session. Different types of relaxation techniques such as guided body scans, and mindfulness.
The sessions are ran by Women’s Health in South Tyneside, a woman only charitable organisation run by and for women living and working in South Tyneside.
For more information please contact WHiST on: 0191 4546959 or email: firstname.lastname@example.org.
12:20 pm - 12:50 pm
Location - WHiST