Escape-Pain is a group based, NICE-approved rehabilitation programme for the management of osteoarthritis of the hip and/or knee.  Classes are run by Age Concern Tyneside South (ACTS) for six weeks with sessions on Mondays and Thursdays.  To be eligible you must:

  • do less than 30 minutes physical activity per week
  • be aged 55 years or older
  • have experienced chronic joint pain for at least 3 months
  • need a supervised exercise programme
  • be independently mobile and able to carry out regular exercise
  • Available to attend classes for 6 weeks

For more information please contact Age Concern Tyneside South on 0191 4566903.

Booking is essential.

04/06/2018 - 12/07/2018

2:30 pm - 4:00 pm

Location - St Gregory\\\'s Church

Loading Map....