Mental Health Awareness Week 2018

Mental Health Awareness Week is an annual campaign and this year the theme is stress so we are are hoping to raise awareness of stress, how it can affect your mental health and wellbeing, what you can do to look after yourself or where to go if you do need extra support.

New courses with Sunderland Recovery College

Sunderland Recovery College are offering a range of free recovery focused educational courses for people with lived mental health experience, their friends and family. Their new prospectus starting in April 2018 is available now!