Healthy Eating General Information
A good diet is central to overall good health. This section has been designed to allow quick access to the information you will need to know the best foods to include in your meals, and those best avoided.
To find out about 5 a day, healthy eating, food safety, digestive health, and eating disorders go to : www.nhs.uk
Health related pages:
Choose an area for local support information
Healthy Eating in South Tyneside
A healthy, nutritious diet for the whole family can help you look and feel your best, and is easier than you might think.
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn’t have to be difficult either.
To find out more and make a healthy weight referral go to: www.southtyneside.gov.uk
Obesity & Nutrition Programme at South Tyneside CVS
My programme is desired to help the public understand the importance and health benefits of eating at least 5 fruit and vegetables daily. Draw attention to weight management services available. Also I deliver basic nutritional talks and small visual cooking demonstrations.
Healthy Eating in Sunderland
For information on healthy eating in Sunderland, please click here for info from Live Life Well.
Live Life Well
The Live Life Well service is a public health intervention service which people can either be referred into, self-referral or independently access through our webpage. It offers a holistic approach to help you make a behaviour change. Depending of the level of support needed, the Live Life Well service offers…
Sunderland Lifestyle, Activity and Food (LAF) Programme
The aim of the programme, through a series of healthy lifestyle sessions, is to encourage and support children, teenagers and families to eat well, move more, and live longer. The programme is available to any child aged 5-15 whose parents may have concerns about their child’s weight and are over…