New Free Courses with Sunderland Recovery College

Sunderland Recovery College are offering a range of free recovery focused educational courses for people with lived mental health experience, their friends and family. Their new prospectus starting in April 2018 is available now!

New courses include:

  • Mindfulness
  • Self-Awareness and Personal Growth
  • Families Experiences of Psychosis – a series of interactive workshops
  • Wellness Gym Sessions
  • PANIC OVER…… An introduction to anxiety
  • BEAT THE BLUEZ……An introduction to depression
  • “Managing My Anger”
  • OCD Awareness
  • And many more!

Click here to view their new prospectus to find out about the whole range of courses which are available.

How to enrol

If you wish to attend a course or courses, you will first need to enroll with the Recovery College. Please pop along to one of their enrolment days at Fulwell Resource Centre between 10am and 3:30pm:

  • Monday 16th April
  • Wednesday 18th April
  • Friday 20th April

If you would like to speak to one of their advisors please contact 0191 5612276

Click here to email the recovery college, or click here to visit their website.