Random Acts of Kindness Week 2018 aims to raise awareness of how doing good things for other people can have benefits to other people and yourself.
‘Ask Me’ scheme offers a free two day training course which aims to break the silence about domestic abuse within communities.
Curators at South Shields Museum would like contributions from the public for an exhibition exploring the mining heritage of South Tyneside.
This Children’s Mental Health Week (5-11 February 2018) Place2Be are highlighting the importance of ‘Being Ourselves’ to help tackle low self-esteem.
If over the festive period you have noticed your wellbeing has started to deteriorate you can use our directory of services to find local support for you.
Dry January is the annual movement through which millions of people give up alcohol for the month of January.