Site is under maintenance
We are currently working on the site –
apologies for any inconvenience caused
during this time. The site will be back
to full working order from March 1st
thank you for your patience!
Welcome to Wellbeing info Directory
Looking to improve your own health and wellbeing, or wanting to help a friend, colleague or a family member? But don’t know where to start ….. Then this is the site for you
Need a resource to help you help the people you work with… We can help with that too.
- We can help you to find local support services in the Sunderland and South Tyneside areas
- We can give you information about specific health issues and how to look after yourself
- We have links to other useful websites and national helplines
- We can help you get out and about have a look at Things to do
- Want to get
And much more! Have a look and do tell us what you think.
We appreciate your feedback about the site and you can send any comments or suggestions to: firstname.lastname@example.org or call Washington Mind on 0191 417 8043.
To add your service, training or volunteering opportunities to the site click here!
What is wellbeing??
Wellbeing has been defined as: “A dynamic state, in which the individual is able to develop their potential, work productively and creatively, build strong and positive relationships with others, and contribute to their community. It is enhanced when an individual is able to fulfil their personal and social goals and achieve a sense of purpose in society.”
Highlight of the Week
Today is Time to Talk Day. Too many people are made to feel ashamed and isolated because of a mental health problem – but by starting a conversation today, you have the power to change that.
Let’s get the nation talking. Have a conversation about mental health today and log it on our interactive counter: http://bit.ly/Timetotalkday
The Wellbeing Info
of the month
Time to Change
The attitudes of others stop people with mental health problems getting the help and support they need. Too many people with mental health problems are made to feel isolated, ashamed and worthless.
For more information about time to Change please click here.
If you would like to nominate a service to feature as the Wellbeing Info service of the month click here to contact us.